I actually tell my students this all the time. Watch a kid learning how to walk, and don’t tell me that’s not hard. And you DID that. At one point, the hardest thing you could imagine was learning how to write your name. You don’t remember the struggle anymore, but you got through it and now you don’t even think about it. Now writing your name is considered the easiest thing we can ask you to do.
So don’t beat yourselves up too much. You’ve already done great things. You didn’t do them easily. You worked hard. Keep working hard, and you’ll do more great things. Promise.